Gelato vs Ice Cream: The Ultimate Showdown of Frozen Desserts

Some people think gelato and ice cream are the same because they are two types of frozen desserts with many different flavours. They are not entirely wrong because gelato is also defined as ice cream in Italy. However, they are desserts with some differences you might not know about!

So, gelato vs. ice cream: Which one is more popular? Which one is healthier? And are they healthier than vegan gelato and vegan ice cream with more nutritious ingredients?

What is Gelato?

Coconut Gelato

Gelato, a popular cold dessert in Italy, is known for its unique and diverse flavours. Many gelaterias in Italy, especially in Rome, have gained fame and awards for their gelato. Unlike ice cream, gelato has a thicker texture and a more intense flavour, often offering a wider range of flavours, from classic chocolate, strawberry, and vanilla to unique options like pistachio, lemon, and other fruits. Crafted using fresh ingredients and traditional processes, gelato is a luxurious and authentic dessert with a unique and delightful taste experience.

What is ice cream?

Strawberry Ice Cream

Ice cream is suitable for people who prefer desserts with a higher water content and creamier texture. This is because ice cream usually uses more dairy products.

However, dairy products in ice cream usually do not provide high calcium, so you are better off consuming vegan ice cream, which is healthier and more nutritious. 

The main differences between ice cream and Gelato

Ice cream and Gelato

Ice cream and gelato are not simply differentiated from their country of origin. They also have significant differences in their recipes, ingredients, and final texture when consumed. 

Churning Process

Both Gelato and ice cream have different processes that produce different textures. Since gelato contains less cream and water than ice cream, it is churned more slowly to create a denser and more elastic texture. On the other hand,  ice cream is churned faster and harder and incorporates a lot of air whipped into it.

Ingredients and Composition

Ice cream and gelato do not differ much in ingredients and composition. They are made with cream, milk, which can be used with non-dairy products, and eggs. Ice cream usually uses cream and eggs to get a creamier texture, especially in custard-style ice cream. However, gelato usually uses little to no eggs in its preparation.

However, vegan gelato provides more nutrition because it is made from plant-based ingredients such as coconut milk, maple syrup, and sometimes sesame seeds. Coconut milk offers several potential health benefits, including supporting heart health, boosting the immune system, promoting healthy digestion, and being a good source of vitamins and minerals. Plant-based sugars are also not harmful to the body.

Texture and Consistency

Due to the different churning process, gelato is known for its denser and softer texture when you eat it! It also has a more elastic and dense texture due to less water content, perfect for people who like a lighter dessert texture. However, if you prefer a creamy texture, you can consume ice cream that is fluffy and rich due to its high fat and water content.

Serving Temperature

Although frozen desserts must be cold to maintain their density, gelato is usually served at warmer temperatures (around -12°C to -14°C) to make it softer, more elastic, and easier to scoop. Ice cream, however, must be icy (around -20°C) and cold to prevent it from melting quickly, making it firmer and harder to scoop.

Frequently Asked Questions

Is Gelato better for you than ice cream?

When it comes to health, gelato is a winner with its lower fat and calorie content. Gelato, which is made with more non-dairy milk than cream, is a lighter option. Its denser texture, achieved by churning less air, means more flavour per bite. However, it's important to remember that gelato and traditional ice cream contain sugar, so moderation is key. But gelato is a great choice if you're looking for a healthier frozen treat.

Why does Gelato not freeze?

Is Gelato easier on the stomach than ice cream?

Conclusion

In summary, gelato and ice cream are popular desserts, especially in Australia.  Knowing the difference between gelato and ice cream can enhance your culinary experience. Ice cream and gelato are beloved frozen treats; their ingredients, texture, and health factors differ. Gelato is generally lower in fat and denser, offering intense flavours. Moreover, gelato is often served in a softer, more velvety texture than traditional ice cream, in a digestible form. On the other hand, with its higher fat content and fluffier texture, ice cream provides a richer experience but can be higher in calories. 

However, if you want a healthier option for frozen dessert, you can try vegan gelato from Brother Bon or their partner store By Bon and experience gelato dessert in many flavours!